Depression has become a common terminology being utilized by everyone alike. Unable to comprehend the incidents or events in the right spirit may be one of the reasons for landing in depression.

Comprehending the activities of others in the social situation, either in the classroom, in the midst of peers, understanding the concepts toward studies, even it applies while learning to play a new game in the case of children. Every individual should be trained to develop a clear thinking process as habit. Too much negative thinking may also lead to depression.

Depression in the clinical sense is the extreme version of the more ordinary emotion of sadness and low spiritedness. During depression the activities of brain is considerably reduced especially in the frontal areas. On account of this, activities pertaining to the frontal areas of brain may not be able approached or comprehend clearly. The number works and planning will be of substandard level. To come out of this there are many techniques available in the health awareness field. With out much side effects and positive after effects, Ragas with specific notes enhances activity in the frontal areas of brain.

The present day heavy schedule in everybody’s life deprives many normal needs of individuals. In that many needs, sleep is also one among the many, and it is the basic requirement for an individual to get along with his daily routines. If we deprive ourselves from sleep for 36 hours continuously the normal function of the brain gets disturbed and the balance is at stake. The level of Serotonin is sleep & reduced and the relaxing mind also gets feeble. Hence normal sleep relaxation of six to eight hours in a day without disturbance is a must for every individual. But the requirement of sleep hours may vary individually. Sleep is restorative, during sleep some of the vital substance gets re synthesized in the nervous system. Anyhow for the so called normal and for the disturbed individuals classical music does a wonderful effect on their sleep patterns. Specific ragas with selected notes with its vibration gives relief from stress and makes the individual get relaxed and go for sleep.

The selected ragas given in this album are very special with its effects with regard to its notes/swaras and the way it has been essayed.

Creativity is a commodity which is in short supply. It is and should valued by all segments of the society. World wide Psychologists use the term creativity, synonymously with imagination, originality, divergent thinking, inventiveness, intuition, venturesome ness, exploration, giftedness and so on. Creative imagination, fantasy and problem solving ability related to unorganized thought processes. Doubtless there are aspects of personality, motivation, will ( that is qualities other than purely cognitive ones) which are involved in creativeness.

To be creative it requires a thorough knowledge of the subject and do actions innovatively. Only two percent of the total population are rated as gifted people. The brain must have the fluency, flexibility and originality of thinking to music tons enhance creative ability.

Music is regarded as activity of the brain, which enhances the functions of the cognitive domain. Just give children an opportunity to experience and enjoy creating with music.

The classical music with selected ragas and specific emphasis on certain notes enhances the creative curve of mind which shapes the intellectual approach of the individual. Unorganized thought processes gets streamlined. The selected ragas helps toward better creative ability.

Headache is medically known as cephalalgia ,sometime spells as cephalgia is a condition of pain in the head. It ranks amongst the most common local pain complaints. Headache have a wide variety of causes ranging from strain to eyes, sinusitis and tension. There may be other life threatening situations also leads to headache. The most common type of headache is a tension headache. Some time it occurs recurrently even without any reason or real tension. These headaches disturbs the routine of the individual. Individuals experience headache dehydrated or suffering from caffeine withdrawal symptoms. Treatment of uncomplicated headaches are usually symptomatic, with painkillers it vanishes!

Some specific forms of headache like migraine will demand better suitable treatment. Here in this angle music plays an innovative role headache & in helping the individual to overcome the severity and intensity of the migraine. Regular exposure to classical music reduces the duration also. Migraine pain is one symptom of several to many disorders of the serotonergic control system- dual hormone neurotransmitter- with numerous types of receptors. Music has a influence on the Neurotransmitters, it does the necessary job for the one who expose to music as therapy in reducing the severity and intensity of the headache.

The selected ragas are played in such a way to enhance the serotonergic function qualitatively and helps to diminish the severity of headaches.

Sound was born with humans. Gesture and sound conveys message. The tone level reveals the mood expressed by an individual. Pleasant tunes transfer good vibrations in the atmosphere. Good and correct music brings in the good vibrations in the nerves of the listeners. Music is a direct experience before being translated into pregnancy & thought and feeling.

The South Indian classical music has an impact on the individual moods and behaviour. The sole and prime motto of all physicians who practice, is to give the best treatment to the patient. This can be attained either through medicine or through some therapeutic aids ; which works both as supplement and complement to medicine. Many times it acts as complementary. In the realm of many types of therapies available in the medical field, Music Therapy is also one of the promising field, In the present study music therapy (sound stimulation) tried in the Gynaecology area on pregnant women.

Stress is the most imprecise word in the scientific dictionary. The music, overcome present day heavy schedule of work and other activities extols the individuals positive mind set. Stress has become a major buzzword and legitimate concern of the times. Stress is an inevitable part of everyday life for everyone.

Stress is of two types. One is positive other is negative. Negative stress leads to physiological problems which in turn leads to psychosomatic problems. Continuous exposure to stress, the individual’s psychological and physiological resources become depleted; leads to gastrointestinal problems. Stress either positive or negative music plays a wonderful role in overcoming the same. Ragas with specific notes with its vibration gives relief from stress and helps maintain freshness of the mind.

Listening to music as habit as an exposure, enhances the quality of some chemicals in the brain neurotransmitters-which are helpful in restoring clam and relaxation. The selected ragas given in this album are very special with its effects with regard to its notes/swaras and the way it has been essayed.

Pain is of two kinds. One is physical pain the other is mental pain. Mental pain is always related to our experiences and our external and internal reaction to it. One more strata can be stated here, that is how others imply the same upon us, it also matters a lot. We experience physical pain when we undergone a simple surgical procedure or a major one in any part of our body. After the anesthetic effect the pain will reach the surface of the mind and it is challenging for every one.

A neuromodulator is a substance other than a neurotransmitter, HUSTOS released by a neuron at a synapse and conveying information to pam & adjacent or distant neurons, either enhancing or damping their for a healing activities. Serotonin and Acetylcholine are considered as effective neuromodulators in the sensory transmission especially pain which leads toward fast healing. Endorphins are the natural pain killers.

The best-known endorphins are a-, B-and y-endorphin, of which ß- endorphin appears to be most implicated in pain relief. Beta- endorphin is released into the blood (from the pituitary gland) and into the spinal cord and brain from hypothalamic neurons. Dopamine regulates feeling of pain in the body.

Healing is the process whereby cells in the body regenerate and repair to reduce the site of a damaged or necrotic area. Healing incorporates both the removal of necrotic tissue and replacement of this tissue. Healing uses mixture of both mechanisms either by regeneration or by replacement. Healing must happen by repair in the case of injury to cells that are unable to regenerate (e.g. cardiac muscle or neurons). Also, damage to the collagen network, or total collapse cause healing to take place by repair only.

Ragas has a harmonizing effect on pain regulating neuro endocrine functions, important opiods of the pain inhibiting systems. Music gives enormous stimulation to the secretion of endorphins and encourage faster healing. It can be perceived by the patient. Ragas strengthens the immune activity and paves to good health. Ragas increases the activity of immune system too.

The ragas selected specifically, played in such a way to help both forms of healing. Faster healing leads to lesser pain and regular listening of this classical music helps to achieve the same.

Patients undergoing surgical procedures often experience anxiety in anticipation of events that will be unfamiliar, uncomfortable, or have music to overcome undesirable results. Even minor surgical procedures can produce fear & anxiety in patients, which can affect their postoperative recovery and risk for physiological complications. Music is an easily administered, nonthreatening, non-invasive, and inexpensive tool to calm preoperative anxiety.

– Ragas helps to achieve a deep state of relaxation.

– Ragas relieves insomnia.

– Music enables patients to recall suppressed memories.

– Ragas helps to achieve lower blood pressure.

– Ragas normalizes cardiac arrhythmia.

– Racing heart beat/rate will slow down and synchronize with music’s rhythm. Exposing to classical music regularly facilitate few positive benefits in patients. Music helps to attain comfort from a discomforting condition. Ragas gives familiarity in a strange environment. Ragas paves way for distraction from fear, pain and anxiety.